Anti aging therapy is one of the fastest growing areas of medicine in the world. It is important to know the truths from the myths when it comes to your body.

For starters, there’s not a magic pill, or secret formula that will completely reverse the affects of time. There are however, therapies available that have been proven to show evidence of anti aging effects. It should strongly be understood that anti aging therapy is not a substitute for diet and exercise.

Eating the right foods is important to slowing the aging process. Foods that you eat are digested by your body and create energy, this energy lets your body create free radicals. These free radicals, in turn, facilitate disease and aging. Your body counters this process with antioxidants. Vitamins, minerals and enzymes are also part of the digestive process. It’s believed that antioxidants prevent diseases that damage the heart and facilitate diabetes. These antioxidants come from fruits and vegetables, as well as supplemental vitamins. While a healthy diet will extend life, it will not completely halt the aging process.

Hormone Replacement, the replacement of aging hormones is a popular theory that many in the medical community believe will slow, halt, or reverse the aging process.

DHEA, short for dehydropiandrosterone, is the most common androgenic hormone the adrenal glands produce. When you’re born, DHEA levels are at their highest, and they slowly decline throughout your life. Through research, science has discovered methods to replace your natural DHEA with synthetic hormone that can have realistic results on muscle mass and your immune system.

There are other anti aging supplements that include Testosterone that has the ability to increase daily energy and overall sex drive. Another is Melatonin, which helps regulate your sleep and enhances sexuality. Human Growth Hormone, which helps burn fat, build muscle, and increases energy.

Of course, there is no uniform ‘one size fits all’ treatment. A medical consultation is needed to determine which appropriate doses are necessary for each patient. Medical professionals must diagnose and determine which shortage levels require the most attention.